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Check out this inspirational guy!
http://bendoeslife.tumblr.com/
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Epic Fail
So for the last month I have been working a lot of long days (but that's partially just an excuse for my laziness). I did not exercise much and have eaten everything that is not tied down. As a result I have gained seven pounds. :( I am back now and ready to start again. I will renew my commitment and am back on to my…
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Half Marathon Training
So, I am training for a half marathon and today is supposed to be my long run day at 8 miles. It is supposed to rain today (all weekend actually), although so far it is just cloudy. I also have a bit of a wheezy cough. I am a little concerned that I am going to go out running, get 4 miles away from my car, and it will…
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Way Bummed. But Will Start Over Tomorrow!
So I hurt my knee running and have not been able to excercise for like 4 days. I really depend on those workin out cals but managed to stay under goal up unitl today. Today I am sooooo hungry and have too much time on my hands, since I am not working out, so I ate a huge PB&J with a big glass of milk for dinner at a…
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A happy dance for 2 lbs!
Not really a huge milestone or anything, but every week I lose I feel successful! Another success- I am not able to run 2 miles and feel pretty good doing it. (I never ran for more than a few feet before last month) My longest run to date 4.36 miles. My goal is 5 miles, I'm almost there! Just wanting to share my little…
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Nutrition Information and Labeling
Why is it that some prepared foods do not have the nutirition information listed? They will have all of the ingredients, but won't tell you how many calories etc. Like at Costoc, they have their bread, muffins etc....no nutirtion information. At a grocery store I go to they have some wonderful fresh foods that are…
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Pounds vs Inches Lost
I've been working out for about a month now (cardio and weight lifting) and improving my eating habits as well (cut calories and added protien to build muscle). I have not seen a much weight loss, but my clothes fit better and my husband and friends say I look thinner. I was frustrated so my hubby suggested I take…
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Hi All
Hi! I am new here and trying to lose weight like everyone most else here. I have been far too overweight for far too long. I want to get skinny, but even more I want to be fit and healthy. I want to feel good and energetic and get out and do fun active things without feeling too tired to do them.
