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Pregnancy and goal calorie intake?
I am 24 weeks pregnant, 5'2.5" and average BMI. Starting preg weight was about 116-117 lbs. I've eaten healthy up until this past week. Cravings are getting me, so I started tracking again in MfP. What's a good goal cal intake for my height/weight? I bumped it up to 1700/day, does this seem too low/high?
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Postpartum weight loss
Hello to mommies out there BFing and pumping trying to lose the weight. I am 12 weeks postpartum, just returned to work. I pump at work and BF at home. I haven't been producing as much so I am scared to start a workout program. I started walking and light jogging about 6 weeks to 10 weeks after, but my supply decreased and…
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Shopping
I just spent about 2.5 hours shopping in the mall and actually had to stop and get something to eat because I was walking around so much and was starting to feel a little light headed (mind you it was about dinner time). I logged it as walking at a brisk &at a leisurely pace but this doesn't really account for the very…
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Reebok Easytone
I am searching for a tennis shoe I can do a little of everything with. I have seen these commercials for the Reebok Easytone and wondered if they are stable enough for more than just walking? Does anyone have any personal reviews on these shoes?
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General tips that have helped me
Here's a few things that have helped me: * When I'm feeling hungry (out of boredom or stress), I chug some water or chew on a stick of gum * Whenever I am unmotivated to go for a walk or jog, I think about other motivating factors such as the sunny day, my neighbors beautiful flowers, my dog needs his exercise etc. * I…
