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Pre-workout supplements??
I'm doing Insanity right now, coming towards the end of month 2. I'm having the hardest time getting the energy to make it through! There's a few days a week where I have to workout around 6am and those days are the worst for me. It's a little better when I can workout around 9 or 10 but not much. I didn't feel this way…
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Who's still In it?
Just curious who all is still doing Insanity in this group? It seems like a lot of people quit and hardly anyone posts anything anymore????
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Weight loss?
Has anyone lost any weight yet? I haven't and as of tomorrow I'll be done with week 4. I know I'm building muscle and all that but for how hard I work out and how much I sweat and my healthy diet I expected at least a few pounds by now!! I do feel like I look better and I haven't measured inches yet since the beginning so…
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knee pain
Does anyone else have trouble with their knees? I feel like my knees start burning especially in the cardio recovery dvd and I can't hold the squat/lunge for very long. I make sure my knees are behind my toes and it still hurts! I think I've always had issues but never this bad. Any suggestions? I was thinking maybe I…
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Food Lovers Program
Has anyone ever tried this? And if so, what did you think?
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Nutrition Plan
Just curious if everyone is following the diet plan included with insanity or just making up your own meals?
