braykay23

Hi! So I don't have a panic disorder but I started a second round of Insanity on monday and I felt the same as you with my first round about the second month being really hard. I also had to move my workouts to the evening. It was just too hard to do that early in the morning!! If I were you I would buy a protein drink to…

You're doing awesome! I feel the same way as you about the scale, I've been doing Insanity for 7 weeks now and I don't even think I've lost 5 lbs but I can tell I've lost inches(not measuring until I'm done) my jeans are so much looser and my love handles are disappearing. I hate the scale :)

Good for you! I've had two kids also and gained a lot of weight with each so after I lose it with diet and exercise I too am planning to get my stomach fixed. I'm not one of those lucky women who popped right back into normal shape after pregnancy. I agree that no amount of diet and exercise will attach the skin back to…

Yep I have to get up that early 3 days a week and it really sucks lol. I only have 3 weeks left and I'm finding it hard to get myself motivated too. I was almost thinking about getting some sort of pre-workout supplement to give me some energy! I just keep thinking I've come this far so I CANT QUIT NOW. We can do it!!!

Good for you! It bothers my knees too :(

I'm the same as you, I started the recovery week yesterday. I'm really scared for the next month 2!! I can still barely make it through month 1 workouts.

I've heard lots of people say that in the first month of insanity we are building muscle and we won't start seeing dramatic results until month 2. I didn't lose a single pound in month 1 but have noticed that my jeans are looser and I feel more toned. I just started month 2 yesterday so let's hope I start seeing the scale…

I start month 2 today also. I was kind of like you for the first month, I still ate healthy and cut out junk food and fast food but didn't follow the nutrition plan exactly. I didn't notice much difference either. A little, but not what you'd expect for how hard the workouts are so this month I'm going to watch my sugar…

Hi I'm Kristin, 30 years old with two kids ages 6 and 8. Just trying to finally get the extra pounds off that I packed on while pregnant SIX YEARS AGO lol. Right now I weigh 130 lbs and I'm 5"2. I just finished month 1 of Insanity and am ready to start month 2 tomorrow!!!!

I read the about drinking chocolate milk after a work out also but when I actually looked at the nutritional info on the chocolate milk, it has a ton of sugar in one serving so I bought premier protein drinks at costco. The chocolate flavor tastes just like chocolate milk. They have 30 grams of protein and only 1 gram of…

I'm two days away from being done with week 4 and on to recovery week! I feel awesome and I finally got a HRM so I can log my workouts on here. It's amazing how many calories we burn during insanity. I'm a little scared of month two. I'm still struggling with making it through the entire work outs in month one, I can only…

I think I'll try it barefoot and if that doesn't help then I'll get a mat! Thanks for the advice

Awesome job!!! I'm only on day 19, I hope I have similar results!!

I'm currently on day 19 and I've only lost 2lbs but my clothes feel a little looser and overall I feel better! It is extremely hard and the first week I thought I might die but it gets a little more tolerable lol. I feel like a champ after I complete a workout though!! I've heard the same thing about the muscles retaining…

Yep I'm still on track. I haven't noticed much difference on the scale yet but I feel like my jeans are a little loose. I'm on day 19 today. I haven't really been taking my "day off" I've been doing the cardio abs on that day instead because I've had two kids so I feel like my core is non existent!!!

I did the 30DS a couple years ago before I went to Mexico and I was pretty satisfied with my results. I also have Jillians no more throuble zones and metabilism booster I think it's called. Right now I'm on day 18 of the Insanity program (available on Beachbody.com) and I have to say it is my favorite so far. It's…

I started 3 weeks ago and I was the same, hadn't worked out in months and plus I wasn't eating very healthy. I won't lie, the first day I felt like I was going to throw up and had to stop and put my head in between my legs several times but I kept going and by the 2nd or 3rd work out I started feeling a little better.…

I'm doing the same thing. Making my own meals but basically the same kind of foods as they have on the meal plan. It seems to be working!

That does sound like a lot. I'm on day 5 of insanity and my calculations told me 1750 calories a day. I think it depends on your age height and weight. I'm 30, 5ft 2 in and weigh 132lbs

I agree that doing it in the morning is hard. I have a wierd work schedule and two kids so when I have to do it in the morning I drink a protein shake first and that helps a little. Otherwise I do it after work. I usually make my family dinner and work out while they're eating since I cant eat what they are anyways!!! Life…