-
Whole 30 Starting September 24th, 2013
Hi, I'm wanting to form a new group for people willing to do the Whole30 (W30) program with me from 9/24 to 10/23 (or longer). I just got done with the Whole 30 and really liked it. My wife thought it was too restrictive, but then as she saw me eating every day she was like, "you can eat that?" - anyway - it was very good.…
-
Whole 30 Starting September 24th, 2013
Anyone interested in another run at it? I just finished in August and just now found this group. Like some of you I found that my deli turkey indeed had sugar in it in my last week - I thought I was being so careful! Even made my own salad dressing. And I know fruit is allowed, but I was using it as a sugar craving crutch…
-
Managing blood glucose: Supplement Experiences / reversable?
Okay, I'm on day 40 of Whole30 and realize the ONLY way to lose this weight is through diet and exercise. It's going great. I've lost 20 pounds or so and need to lose 20 more to be at high end of "normal" for my BMI - which to me seems skinny. I've gained and lost the same 30 pounds 5 times in the last 10 years, and I…
-
Yogurt for Men?
Hi, I've been buying a lot of scented body wash "for men" type products. Thankfully they are no longer feminine as they are "for men" - whew! However, I have not yet seen any yogurt "for men" in the store. Does anyone have a good source for this?
-
The Good is the Enenmy of the Best - finishing strong
Yes it's good that i've lost 40 pounds in 6 months, but the truth is that I'm still 30 pounds overweight. The fact that I look "better" than I have in years is actually undermining my ability to stay motivated. I fit into those 7 year old pants - but 7 years ago I was disgusted that I even had to buy a size 40!!! So that's…
