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Elliptical machines - recommendations for affordable models that fit in small homes?
I am looking to buy an elliptical machine to use in my small home over the winter. I have knee issues and so have to give up lunges and squats for a while. :'( If you have a recommendation for a smaller machine with a reasonable price, I'd love to hear it! Also, if you have tried one that you hated, I want to know that too…
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easy and quick whole food recipes that taste good?
I'd like to try and incorporate more fresh foods into my life, but need some inspiration for super easy and super quick recipes that I can make for dinner during the week that taste good (so my BF will eat it too and not want to order a pizza)? Anyone know of good websites or books? The more brainless the recipe, the…
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Turning 40 in 2014
Hello all, just thought I'd revive this group. I turn 40 in May this year, and would like to be near my goal weight by then. I am also starting to think about what I have (and haven't) done with my life, and what I want the next 40 years to be like... Thought it would be nice to share stories/give/get support from others…
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Strenth/Weight training videos without bouncing/jumping?
Hi all, I am looking for suggestions of workout videos that use weights and don't have much jumping/bouncing. I live in a very old home with wood floors that squeak and bounce at the slightest movement, and the furniture/wall art moves around too... And I am planning to do my weight workout in the morning while my…
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Exercises while sprained ankle heals?
So i just sprained my ankle pretty bad during my hike today... So no more running, hiking, or impact workouts until it heals. I need ideas for how to burn lots of calories while it heals??? Anyone have experience with trying to lose weight with an ankle injury? I really have no clue what i can do that burns lots of…
