I am looking to buy an elliptical machine to use in my small home over the winter. I have knee issues and so have to give up lunges and squats for a while. :'( If you have a recommendation for a smaller machine with a reasonable price, I'd love to hear it! Also, if you have tried one that you hated, I want to know that too…
I'd like to try and incorporate more fresh foods into my life, but need some inspiration for super easy and super quick recipes that I can make for dinner during the week that taste good (so my BF will eat it too and not want to order a pizza)? Anyone know of good websites or books? The more brainless the recipe, the…
Hello all, just thought I'd revive this group. I turn 40 in May this year, and would like to be near my goal weight by then. I am also starting to think about what I have (and haven't) done with my life, and what I want the next 40 years to be like... Thought it would be nice to share stories/give/get support from others…
Hi all, I am looking for suggestions of workout videos that use weights and don't have much jumping/bouncing. I live in a very old home with wood floors that squeak and bounce at the slightest movement, and the furniture/wall art moves around too... And I am planning to do my weight workout in the morning while my…
So i just sprained my ankle pretty bad during my hike today... So no more running, hiking, or impact workouts until it heals. I need ideas for how to burn lots of calories while it heals??? Anyone have experience with trying to lose weight with an ankle injury? I really have no clue what i can do that burns lots of…