Strenth/Weight training videos without bouncing/jumping?

riverain

Hi all,
I am looking for suggestions of workout videos that use weights and don't have much jumping/bouncing. I live in a very old home with wood floors that squeak and bounce at the slightest movement, and the furniture/wall art moves around too... And I am planning to do my weight workout in the morning while my boyfriend is still sleeping. I try doing routines on my own, but just have a hard time motivating myself. So I figure some good videos will help!
Thanks!

meshashesha2012

Check out the firm videos

riverain

Thanks, I used to love the Firm, but never realized they had any non-bouncy videos. I found one called 'Total Body Toner' that looks like it focuses on weights.

Has anyone tried Cathe Friedrich? I found a few videos by her that look promising.

catfive1

"You are your own gym" body weight exercises. You can download it to your phone.

AdamBellfpt

There's thousands on youtube, feel free to PM me if you want some specific ones.

riverain

You are your own gym looks good, and it looks like he actually means it when he says you don't need any equipment.

There are a ton of videos out there, just looking for ideas on what people have actually tried and really like.

Thanks all!

curvygirl77

Check the website fitness blender, they have tons of free videos and some are low impact. The website is free and the workouts are awesome.

MoreBean13

"You are your own gym" body weight exercises. You can download it to your phone.

This.

Or you could try any kind of strength yoga.

cavia

Kelly Coffey-Meyer videos. You can preview her stuff on youtube.

elyelyse

"You are your own gym" body weight exercises. You can download it to your phone.

This.

Or you could try any kind of strength yoga.

Doyogawithme.com has a wide variety of classes of all types and levels and it's free.

Roxie65

Cathe has alot of workouts that are strictly weight workouts with heavy lifting or whats heavy to you. I also second KCM's workouts.

riverain

I just got one of the Kelly Coffey-Meyer videos and plan to do it tomorrow morning!

Free videos are always welcome, I will definitely be trying some of the stuff on fitness blender & do yoga with me.

Thanks again for all the suggestions!

Sreneesa

Try Fitness blender. I found a fantastic one on youtube. Nothing but strength training. No bouncing.

debbynoelle

Blogilates on Youtube!

emilypink573

I got les mills pump for the same reason.