-
'Preparing' to stop smoking.
Hello everyone, As the title suggests, I will be quitting smoking (for good this time), in the next two weeks. I have an appointment at a stop smoking clinic in a week, and I will decide my actual date then. The reason I say that this time will be for good, aside from the obvious health benefits, is because I did manage to…
-
At what weight will I look 'slim'?
I apologise in advance if this is a stupid question, and of course I understand that every body is different, and I also understand that muscle plays a large part in how much one weighs. Basically, I'm 4'11"/5'. I've lost 30lbs so far, and at the beginning of my weight loss 'journey' I was sure that I'd be nicely slim 30…
-
Sugar in tea
I drink quite a lot of tea, probably between 2-6 cups a day, and I have always had two sugars in each cup. I do include the calories for each cup in my daily calories. I tend to have a cup of tea as opposed to a dessert in the evening, as it is quite sweet, but only 40 calories, so part of me thinks that it's okay, but…
-
Is weight loss more visible when you're slimmer?
I know this probably sounds odd, but, for example, at my heaviest, when I'd have lost five pounds, it wouldn't have been very obvious. Now that I am within 15-20 pounds of my goal weight, will each weight loss/mini goal/etc show more? I hope this makes sense!
