I just can't get in the right frame of mind to begin this journey. I have lost 10kgs in the past with Weight Watchers as I had my best friends wedding as motivation but 12mths later I have put on that plus an addition 4kgs :( I'm so tired and lethargic all the time so lack the energy and motivation to exercise. I don't eat…
The measurement tracking never seems to work properly or is it just me?? I have it set to metric units but it seems to default to imperial and then my charts look all wonky! and today there are no other measurements just a straight line. Help! I don't have them recorded anywhere else so hope they aren't lost forever.
What is the purpose of olive oil in salad dressings? Can you leave it out or put less in?
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…