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Shred It With weights
so i have looked at so many reviews and saw that for best results you must use a kettlebell. Some have used a hand weight but find it way more effective using a kettle bell. What is your take? Have anyone ever done the dvd? Will you be using a kettle bell or regular handweights? Thanks in advance! :) -Jess
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MEN...what size would you want your woman?
Alot of women fantasize being small....fitting into a size 1-6 pant which sometimes may be too small for our men. Sometimes we can even be hard on ourselves based on un-realistic , vanity, goals. We need to start setting our goals/standard/dream size through our men's eyes. The size they want to see us in., and that…
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Breaking The ICE
Lets Break the Ice!! My name is jessica. Today is my 3rd day on My Fitness Pal. I have 4 of Jillian michaels dvds.. No More trouble zones, Killer Buns And thighs, Ripped in 30, and 30 Day shred. I love them all!!!! I am on the verge of buying more! lol I first started my fitness journey in july with insanity. I have only…