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ive done insanity when i first started my wieghtloss journey.... 146-147lbs. I finished month 1 and recovery week. I never finished month 2. My husband was dropping weight FAST! i however, only lost 3 lbs lol. And maybe an 1". not much of a difference. And we were both on a strict diet. Felt discouraged, i quit insanity,…
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REALLY????? WOW!!!!!!
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I LOVE THIS!!! KEEP IT COMING!! Shes still upset with me and not talking to me..... cant help if the truth hurts..... : /
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Thankyou EVERYONE FOR THE FEED BACK!!! A friend and i had a disagreement earlier today. She wants to base her size on her man's opinion and got upset because i told her she sounded insecure. She got upset. Then the argument began. I told her i will share the answers. Thank you all again!!! When i first got married i was a…
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thats where i was planning to get mine. I always saw them at walmart. So the the heavier the better? i never done a kettle bell workout before lol..
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thanks! yea..i unsure of it too, but as in ripped in 30 she does a kettle bell move and i had to use a 8lb hand weight. and i know sometimes when she has us using 1 hand weight on some of her dvds, i always go for the 8lbs. With that said, i think im going to invest in a 10lb. And if thats too heavy, then ill use my 8lb…
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Im on week 3 level 3. A set of hand weights. and mat if your working on a hard floor. Take no more than 2 rest days. Workout min. of 5 days a week. Push through and dig deep. You will notice results the more you push through. Ive notice endurance improvement on week 1 , and strength improvement on week 2. Im on day 3 of…
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I have to say that is one of my faves too!!
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Jillian Michaels!! She has an awesome Body!!
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Heavy weight lifting. Will help tone up and build muscles!! :)
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love the tattoo!! also!!
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oh okay thanks! cant wait!! I love weight training!! :)
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I have one question. Just curious. Why do we do shred it with weights everyday for 30 days. ? do we only do it for 2 weeks or ??? am i not getting it? lol
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Done! Ripped In 30 week 2 day 1. This was tough...didnt sweat as much as i have in week 1. We will see tomorrow!
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4-6. I would be happy at a 7 or 8! :)
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i am super duper excited as well. I have always loved jillain..and i have the No more trouble zones, ripped in 30, killer buns and thighs,and 30 day shred. I was debating on my next set of dvds to get after i pre-order fast fix kick box. Problem solved, i now know what to get! Shred it with weights, extreme shed and…
