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Fruit Juice Clense?
Has anyone heard/have done a 3-Day fruit juice clense or diet?
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Not eating enough?
This is my first day on myfitnesspal and I have realized that i have lots of calories i can still use. Before i had dinner tonight I had 1000 calories I could still eat. Is this alright? What are things full of protein?
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Breakfast Drinks?
Know of any Breakfast drinks to hold me over till lunch? Protein Powder? Whey Powder?
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Tilapia and Kale?
Any recipes?
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Just starting on here
Hello my name is Christa and i am doing a 60 challenge on here. I would love to hear about different recipes and exercise routines everyone does. A little about me is that I am 19 and I currently in college getting my credentials to be a teacher. This summer I am going to Maui and then a cruise in the Mediterrean, so I…