Fruit Juice Clense?

Has anyone heard/have done a 3-Day fruit juice clense or diet?

Replies

  • Addy0315
    Addy0315 Posts: 48
    I have done a cleanse but not fruit juice. Fruit had more sugar in it so it makes you hungry faster. I did one with mainly veggies. "6 kale leaves 1 cucumber 2 1/2 celery stalks 2 green apple a piece of ginger and half a lemon. Sounds gross and it was the first time but it helps! definitely cleans your system out. I still do it every few days "drink the juice" because since it's broken down your body absorbes it faster than when just chewing and digesting. I got my information from this website. www.fatsickandnearlydead.com Good luck with whatever you decide! It's tough but IF you want to really do it you can!