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Why do you binge/overeat?
Hi everyone. I'm not sure if this is the correct forum to post this in but... I am 24 years old, 4'10.5", and female. I am overweight by about 50-60 pounds, and have been pretty much my whole teenage/adult life. I overeat and eat when I'm not hungry. Out of boredom, out of depression I suppose. I know overeating is a…
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Calories Burned
I wish there was a way to log your workouts without the calories you burned being added on to your calories to eat for the day. I.E. I am allotted 1200 calories a day, but if I burn 200 I now have 1400 calories for the day. I don't like the thought of eating back my burned off calories as it seems counter-productive, so…
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Help! I've fallen and I can't get up!
Hello community! Yeah well, I've fallen off of my diet and I'm having a rather hard time getting back... It's been getting depressing now. Maybe I should give a quick profile.. I'm 4'11" and 149 lbs. My highest was at 163 when I was around 18 and from then till now I've lost and gained 20lbs. My goal weight is somewhere…
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Before and During! [Pic]
Hey everyone! Okay so, three years ago, this month, I was at my heaviest; 163 lbs. I had lost 20 lbs about a year later, but gained it back when I got my more or less desk job.. However! Finding this ipod app and website has really boosted my motivation! So here are my before's and currents! Heaviest: 163 Start: 160…
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Need some help...
Hey everyone! Sometimes when I'm on here I see people doing challenges.. like losing a certain amount of weight before a specific movie comes out. I'm thinking about doing that for my 3 year anniversary with my boyfriend, in September. How do I go about figuring out how much weight should be lost by then? I don't want to…
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HI everyone!
So I started this a few days ago... and I'm loving it! :D I actually had a similar app on my ipod a year ago that helped me lose 20 lbs, but since I got a very sedentary job (secretary), I've packed it back on... But since starting up again on Saturday, I've already lost 2 lbs and a notch in my belt :) I'm excited to see…
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Special K, Does it work?
Hi there. Somewhat newbie here. I'm just wondering if you think the special K protein shakes actually help keep you fuller for longer? They are yummy otherwise, but I wonder if they are actually helping or is it my imagination? Do you guys have any positive / negative experiences with this product or any special K…
