How do I build up my heart?
I guess that's the best way to put it.. first, HI! I lost a bunch of weight (I can fit into some mediums now.. ooh.. plus some pairs of my old jeans!). I did most of that with crew. Now it's over, and I am on my own. I've been doing running, which I suck at. But I do it anyways, because running is free, and the gym is not.…