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How do I tell how many cals I burn at crew practice?

Topxgun
Topxgun Posts: 38
edited September 2024 in Fitness and Exercise
Just wondering. I'm in crew and we have 90 minute practices out on the river. I'm rowing most of that time, but this site doesn't tell me what I'm burning. Anyone know, or can tell me how to find out? :flowerforyou:

Replies

  • Topxgun
    Topxgun Posts: 38
    Just wondering. I'm in crew and we have 90 minute practices out on the river. I'm rowing most of that time, but this site doesn't tell me what I'm burning. Anyone know, or can tell me how to find out? :flowerforyou:
  • TANKENEY32
    TANKENEY32 Posts: 105 Member
    i believe it is in strength training.. try bent over row.. then go to cardio and add the time in weight training..then it will calculate it for you.. good luck...
  • destiny_206
    destiny_206 Posts: 430 Member
    yeah just type in row, one actully says crewing on it.
  • mannworley
    mannworley Posts: 5 Member
    I found this site:

    http://www.myfit.ca/calories_burned_chart_calculator.asp

    It's easy enough to google it. Looks like 880 to 1000 cal in an hour of really rowing.
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