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Excited about Exercise Again! Also: What should I ask a new Personal Trainer?
I have a really hard time staying motivated when it comes to exercise, mostly because I get bored very easily. I end up doing all sorts of things to trick myself into working out or setting goals. "If I run three days a week I'll buy myself a Flipbelt" is a most recent one. But even rewarding myself with fitness gadgets…
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Does Anyone Else Peek at Open Food Diaries?
I confess that I do, mostly to see how people are eating and what. (Sometimes I find a cool recipe or meal idea I never thought of!)
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Do You Use 'Gadgets and Gizmos' To Help Motivate You?
I've noticed that I tend to use interesting (to me!) items to get me going to the gym. And I'm always on the lookout to reward myself with a new gadget. Here's my list of items for the gym: Vibram 5 Fingers - Essentially for 'barefoot' running. I tried them first because I noticed my feet going numb on the elliptical.…
