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Push up help needed
I've got the form right I can get parrellel to the ground but when I do my tummy touches it's starting to discourage me I'm not sure if It counts as a "proper" push up
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starting over how do you do it
hi i started my journey may 2012 at 250 lbs by July 2013 i was down to 198 lbs. sadly on this day march 5 2014 i am 249 lbs. I've been trying to motivate myself to get back on the wagon. I got rid of the object of my stress eating. I'm just having a really hard time starting over. if there is anyone who has gone threw…
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one year w/ pics
i started at 276 and am aiming for 145-160. I will admit it has not been a easy year. i'm sure id have lost more if i had stayed on the wagon the whole time. there's a couple months i wouldn't lose a thing and even gain about 5 lbs back. i have about 67 lbs left to lose and i'm praying it doesn't take me another year to…
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70lbs lost in a year
i started at 276 and am aiming for 145-160. I will admit it has not been a easy year. i'm sure id have lost more if i had stayed on the wagon the whole time. there's a couple months i wouldn't lose a thing and even gain about 5 lbs back. i have about 67 lbs left to lose and i'm praying it doesn't take me another year to…
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50 pounds gone got any before and after pics you could share
a years work i know i could have done better but im proud
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Need Help Falling for a Navy Man
I've started falling for this amazing man, jonathan. He is in the navy and is currently deployed. He wont be back for a few more months. Truth is I've never meet him in person. we talk constantly every way we can. I feel for him things i personally never have for anyone and it worries me when i dont hear from him. So my…
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Down 50 pounds :)
me at my largest of 276 250 now its been 9 months and Ive finally made it to 50lbs lost a big accomplishment i still have 81lbs left but i feel i can do it just really wanted to share
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Just Need to know
do you ladys have nights you just start crying out of no where and cant stop for anything and if so what do you do to calm your self down im afraid im gonna go back to that dark place again i lost my son jan 18th 2011 he was stolen from me by the man i trusted most and died at 8am i found him blue and every time i think of…
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Tom and Exercise
hi ladys has anyone elses tom been affected by exercise i stopped having mine for a couple months and now its diffrent then i remember but i also had two babys back to back so im just wondering if its normal for a change in tom when you start exercising for the first time in a long long time
