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I am always starting over?
I can't seem to stick to my diet, and I have started over more then the pounds I have lost. What has kept you guys from starting again and again?
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I just need advice...
I am a 19 year old college student. Because of my online and work schedule, I don't exercise a lot. It is generally a full schedule, so my calorie intake is at 1,200. I do make mistakes and eat some things that are bad, but even as I gradually change my eating habits, (to mostly fruit/ veggies) and occasional fattening…
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Listing Foods?
How am I supposed to list that I drink coffee with milk, splenda, and redi whip, when I don't even know that I can trust the "oh I just guessed" posts about other coffees? And I couldn't tell you how many calories were in a "dash" of milk. Basically, It's hard knowing just how many calories I am counting when I am poking…
