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Hello, I've been Lurking
Hello, I've been on a low carb diet for quite awhile. I do stray from it from time to time, and I struggle with compulsive eating, but lately I seem to be more on point and in the right mind set. It's a struggle and there is conflict with the people around me, but they can all get bent. Haters, the lot of them! It's been…
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Obesity Genes?
I have a gene that is associated with Obesity. 17.7% of the European population has it. Here is the description- rs5082(C;C) "saturated fat contributes to obesity. rs5082(C;C) associated with increased Body Mass Index and food intake in the Genetics of Lipid Lowering Drugs and Diet Network (GOLDN) Study. news Tufts…
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Iron?
Is there an iron supplement that is absorbed easily, gentle on your system and ISN’T over 200% of the daily allowance?
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Hi
I've used the phone application off and on for a few years. I would always stop after a few weeks because of my frustration at how much time I was spending trying to figure out how to add what I ate. I make a lot of food from scratch and I don't make the same thing every week. When I'm not cooking, my husband is or I’m at…
