-
Advice on Weekends Away Please
Hi, I dont post too much but was hoping for a bit of advice. I have lost 5lb so far and this Sunday will be my third week and third weigh in, I was hoping for another loss of at least 2lb however, I am going away this weekend. Me and my friends are keen horse riders and are going for a riding weekend in Wales. On the…
-
Are there any recipies that contains no protein?
I seem to have 0 protein left for the day yet have 528 calories left, what could I have for tea? Or, what are the implications of having to much protein, any?
-
Hi Im new
Hi, Ive just, didnt realise there was a forum too. Ive just started dieting and exercise as I want to lose my baby weight finally
