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Leslie Sansone DVDs
Does anyone else use these videos? If so, what is your schedule? How many miles per day? What time of the day? Do you use weights or the bands? I'm trying to get back into doing these because It's dark when I get off work and I don't like the gym.
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Giam Heart Rate Monitor
Does anyone know where I can find a user manual for a wrist Giam Heart Rate Monitor? Or if you have one, can you scan it and send it to me please? I want to start using my HRM again and I forgot how to operate it. I can send a picture to anyone who might be able to help. I have searched the Internet but have not been able…
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Text message support buddies
Would anyone be interested in being text message buddies? By that, I mean when one of us is tempted or about to succumb to eating something we shouldn't, we can text message someone else to help us through it right then, on the spot. Would probably be better to be in the same time zone. My time zone is Central Time in the…
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Bicycling??
I am interested in starting to cycle....anyone had success with it or have tips on type of bike, etc??? I dont currently have a bike....
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Walking Videos
Can anyone recommend good walking videos? I have been using the Leslie Sansone videos and I really love them but am eager to try some new ones. Created by MyFitnessPal.com - Free Calorie Counter
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bump
I know this is a stupid question to most of you but what does "bump" mean?