50 and Wanting More
Hello, My name is Evan. I am 50 years old, 6'2" (188 cm) tall, and weigh 220 lb (100 kg). My fitness level is decent, scored an age of 20 today on Wii Fit Plus, but I am suffering from a chronic knee inflammation due to an injury, and I am developing a real spare tire around my middle. I watched Michael Mosley's video…