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I think I'm gaining weight, but not doing anything wrong?
Hey everyone, So a few weeks back I decided to start lifting weights and up my calories, seeing that my BMR is around 1500 and I wasn't nearly eating enough. I WAS losing weight at 1300 calories, but being 5'7'' I didn't see that as very healthy or good for my metabolism. Now I feel like I'm getting enough to eat, but I am…
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Upping Calories?
Hello, everyone! So recently I've been hearing of people increasing their calories and losing more weight once they come to a plateau. I'm wondering if I should do the same, though I can't figure out HOW eating more makes you lose more. Could someone explain that to me?
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WANTED: Supportive and Positive MFP Friends!
Hey, everyone! My name is Lizzie, and though I'm not new to this site, I'm looking for more friends on here. I love meeting new people and connecting with them through the internet because it's such a great motivator! If you're a supportive and positive person or think we might have something in common, feel free to add…
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Friday (4/6) Check-In :)
Day 34 for me, can't wait until tomorrow!
