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Upping Calories?
eodvarka
Posts: 30
Hello, everyone!
So recently I've been hearing of people increasing their calories and losing more weight once they come to a plateau. I'm wondering if I should do the same, though I can't figure out HOW eating more makes you lose more.
Could someone explain that to me?
So recently I've been hearing of people increasing their calories and losing more weight once they come to a plateau. I'm wondering if I should do the same, though I can't figure out HOW eating more makes you lose more.
Could someone explain that to me?
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