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Managing RA naturally
Hello everyone! My name is Krista and I am glad to find your group! I was diagnosed just 3mos ago but have battling RA for about 18mos. I started out taking meds prescribed by my dr but hated the side effects so decided to go the natural route. I take supplements, vitamins and use my diet to manage my RA. Been doing much…
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A question for those that use a Fitbit..
I recently purchased a fitbit and have been using it for a few day now. The fitbit adds a lot of 'extra' calories for me to eat on top of actual exercise calories. I am fairly active, I know, but I have been strictly only eating back exercise calories (but usually not all of them unless hungry) and have consistantly been…
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Hello! Another newbie :)
Hello friends! My name is Krista and I am 36yrs old. :) I too, am trying to rid myself of the baby weight! Unfortunately, my 'baby' is 2.5yrs old!LOL! It's been a struggle trying to work, keep up with 5 kids (ages 2,8,11,14, &16) and maintain a healthy lifestyle. This time I am bound and determined to rid myself of this…
