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All those calories!
Ok the calories that is adjusted on the website? Is that the amount of calories to eat? Even the extra ones? I walk a lot so there adding up?
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So tell me why are you hear at MFP?
I started MFP to lose weight and better my health. My dad died in May with Diabetes Mellitus. I saw him die for years and years, through the cruelty of diabetes and the effects of his life. It is nothing to live my, checking blood sugar every time you eat. Diabetes Mellits is the disease that effects every function in your…
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Please help?
I have been following another weight loss website for about a year, and have lost a little weight but nothing to brag about? I have been exercising my a__ off for a while. The calories that I am eating is about 1500 calaries. I joined this website and I am totally confused. If I worked out 20 minutes on the elliptical…