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P90X
I'm trying to add my exercise to the site, but I cannot find P90X. Does anyone know how would I add this?:sad:
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Motivation
Help!!! I have DVD's, a gym membership, and weights at home....I cannot get motivated to do anything. Can anyone give me some suggestions
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Shakeology
I just bought the Shakeology through team beach body. Has anyone else used it? Does it work? I've only used it for 3 days and i've noticed that I'm not snacking as much....Does anyone have any recipes??
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Cravings
Every single night I get up and go get a snack. I have tried not doing it but for some reason I cant stop. HELLPPPPPP:sad:
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Hi!
Hello everyone. I am a 27 year old female who is desperately trying to lose weight. I will be starting P90X on Sunday. I look forward to meeting new people who share the same goals as I do. :smile:
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sugar???
So I'm confused on how much sugar I should be eating each day. I log everything on here. I'm not eating sweets, just fruit. Is that a bad thing when it comes to sugar?
