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DownRIver?
Hello everyone I'm pretty new to MFP and brand new to The michigan group. Hope everyone is meeting there goals GOOD LUCK TO EVERYONE. Friend me if you want to support each other. Im from downriver.
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Knee Problems
Any one Having any knee problems doing the 30 day shred? My left knee has been hurting for the last 2 days it making working out hard. any suggestions on how to get over it or make it go away?
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Love of you life!!!
Anyone ever spent years wishing you made a different choice? I 17 years kicking myself for leaving someone and I'm still cant get over it. He is on my mind everday. HOW do I move on HELP. I know peope say just move on if I could I would have its beeen like 17 years. SO bummed!!!
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Angel Carbs (Goodmoring America) Good to know
If this link dont work go to goodmorning america .com and on the bottom left you will find the information about angel carbs Carbs that you can eat that are better for you…
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Anyone From Michigan?
I Where in MIchigan? 'm Holding my had up LOL
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Not feeling hungry today. Normal?
Is that normal when you diet? I dont feel very hungry today. I went from feeling really hungry for 2 days and the last 2 day not really at all.
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How do I stop the cravings for carbs
Well I feel off the low carb wagon on sunday and monday cause of a birthday ;( should have known better. Ive been good sence but today they brought donuts and bagels in the office and its killing me I want it sooo bad. I wish I could stop this feeling. any suggestions?
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Aftermath of a birthday HELP
Ok my Daughter turned 15 yesturday and I had a party at my house with cup cakes and been dip, pizza and so on. I ate it yesturday I figured I was doing so well one day wouldnt hurt :( But TODAY another story I brought the stuff to work so people here would eat it and today alot of people are out SOOO its just sitting here…
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looking for Ladies like me 5'6" started 170 want to lose 35
Hello ladies Im 38 years old with 2 kids one 15 a girl and 9 a boy I work a full time job as a field coordinator for a construction company during the day and work as a waitress on the weekend. I'm currently in a bet with 9 other women to lose weight. Th winner wins like 900 dallors and a great body lol and good health is…
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Feeling out of alignment
I noticed when i started working out when i lay flat on the floor my one should blade hits the floor first I can really feel it when I put my harms up. is it just because Im out of shape or could it be something else? Its really bugging me.
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Low carb diet check in
Feeling Great lost 6lb in 6 day so excited!!!!
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Pretty New Help with weight loss tracker
Can any one help me put the weight loss tracker on my site PLEASE
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I ordered the 30 day Shred . Advise
I ordered the 30 day Shred from best buy I'm picking it up tonight omw home from work Looking forward to it. anyone have any advise on it. Do I need anything to work out with?
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Looking for Friends to motivate
Just getting started on a low carb diet and would love some tips. Love to meet new people on the same journey I am. Hit me up lets help each other
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Low carb Diet
Anyone on a low carb diet that can give me suggestions. I'm staying under a 100. Bu I think I sould be lower and Im not sure what to eat and I dont want to get into spending to much money. HELP . Simple Please
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Ready to get started
Hi everyone. I have a bet with 5 other woman to lose weight by memorial day. Im tryng to ado low carb. any suggestions. and the best exercise I can do I'm 173 5"6" and smoker Im also trying to stop that. I also and a recent recovering Alcolholic So Im making alot of changes in my life and Im really excited about the…