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To go back to Weight Watchers or not???
I am trying to decide to go back to Weight Watchers....for my 8th time. I did real well 6 years ago losing 40 pounds on the old points system, but fell off the wagon and gained my weight back. I have been back several times since and got discouraged fast. I could never really get my head wrapped around the new points plus…
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New to running and can use some advice
Hi all! I have started running/jogging in the past 4 months. More or less jogging because I wouldn't qualify my speed as a run. I did my first 5k this past weekend which is a huge accomplishment for me. My time was horrible (45 minutes), but I wasn't focused on time as I was just focused on finishing. I have read articles…
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New and Looking for Inspiration
Hi! I am fairly new to MFP and after hearing a lot of good results, I am hoping this site will help me work towards my goals of developing a new healthy lifestyle with positive results. I have been about 75 pounds over weight for about 17 years now. I want to change my life for myself and my family. Having to witness my…