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Newbie
Hello all! I have been looking into clean eating for awhile now and decided to join the group. I don't know that much yet about the do's and dont's but trying to read up where and when I can. Just wanted to say hi! If anyone has any tips or suggestions please feel free to let me know. Thanks! :)
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Need help please
Hello, a friend recommended you all lovely people to help me out. I am kinda at a loss here, I lost a lot of weight 2 years ago (went from 185 to 118) and kept it off for about a year then starting gaining again so started watching my cals and macros and revving up my workouts by doing p90x and insanity programs. Didn't…
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Calorie intake and P90X
I just started P90X today, am confused on calories that I need to eat. I lost 65 pounds in 2010 and gained 20 back this past winter, I want those 20 pounds gone by the time I go on my trip to Punta Cana in November. I joined MFP in Feb/Mar and can't seem to get the weight off no matter if my calories are 1200 or 1500 or if…
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New to group was recommended to you all...have ?s
I am somewhat new to MFP use an iPad and iPhone so have never used the forums before due to the fact that they dont show up on the apps and someone suggested that I do so I am using a computer elsewhere to ask for your help. To make a long story short I lost 65 pounds in 2010 by eating better, I didnt excercise because I…
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Newbie questions need help and support please
I am sorry if this is not being posted in the correct place,etc. BUT I am somewhat new to MFP use an iPad and iPhone so have never used the forums before due to the fact that they dont show up on the apps and someone suggested that I do so I am using a computer elsewhere to ask for your help. To make a long story short I…
