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1 year in and 47 pounds down (with pictures!!) Thanks to eve
So it's been 1 year since I started my weight loss journey - I started at 203 pounds and a BMI of 32! I was really shocked to see how bad I looked in my graduation picture, even though I knew I was fat. I have lost the weight pretty slowly over the year, it's been frustrating for someone who is quite impatient! I am now…
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Reached halfway!! 2 stone lighter
Having really enjoyed seeing people's progress pictures and feeling motivated by them, I thought it was time I put my own up! Mary-Anne xx This was the end of January this year, I wasn't at my heaviest yet, but I wasn't far off! This is today 2 stone lighter! I have a jawline!!!
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Too much water?
Hey guys, I have been upping my water daily, trying to make sure I'm getting enough (esp when i sweat bucket loads out during exercise), and I'm getting thirstier and thirstier the more i drink! I've been taking a large tumbler to work so I don't have to fill up my glass so often. It holds c.600 ml and on average I'm…
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Sugar limit
I've been wondering how people get in their fruit and veg in each without going over their sugar limits? I generally have fruit and fibre for breakfast and then 2-3 pieces of fruit throughout the day, and this usually pushes me over my sugar intake. Any suggestions/comments would be greatly received, thanks!
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P90x equipment?!?
I'm thinking about trying the P90x dvd's after having read so much about them on this site. How much space do you need and also what equipment? Thanks