P90x equipment?!?

MaryAnne1
MaryAnne1 Posts: 183 Member
edited September 2024 in Fitness and Exercise
I'm thinking about trying the P90x dvd's after having read so much about them on this site. How much space do you need and also what equipment?

Thanks

Replies

  • hkuiuc99
    hkuiuc99 Posts: 79 Member
    You need a set free weights, yoga mat, pullup bar or band, and you need a space big enough to lay down fully extended and roll over a couple times (its in a workout.) Some workouts you need a chair or stool (like a bar stool)
    I hope that helps!
  • MaryAnne1
    MaryAnne1 Posts: 183 Member
    lovely thank you! I think I shall put in on my Christmas list so I can do a big push after the new year.
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