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Any young moms want to be my friend?
I'm a 30 year old, mother of three, 7, 5 & 1 year old...looking for support from other busy moms who are in the same boat as me... Busy & tired most days but wanting to get in shape to feel better. Much easier to do if I have people to encourage & motivate me. Send me a friend invite please :)
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Starting again!
Hi I'm Megan, 28 years old, a wife & mother to a 5 year old boy & 3 year old girl. I joined MFP 2 years ago and successfully lost 25 lbs but gave up after the holidays and since then I have put most of the weight back on. I need to lose at least 50 lbs anyway to reach a healthy weight for my age/height and I want to feel…
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Muscle Soreness
Hi, I have been exercising for about 6 weeks now, 4-5 days a week, and am noticing after my workouts I am progressively sore throughout the day. I am only doing cardio for now, and my leg muscles ache all day. I stretch before and after, and am trying to eat protein after my workouts. What else can I do to prevent…
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Body Detox?
Hi - I have never done a body detox before, but am thinking I may need to do it. I just feel very crummy and like my stomach is out of whack since I havent been eating the healthiest of foods. Thinking about starting a detox (or colon cleanse - whichever it is) to help make me feel better - then I will start back counting…
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Body Detox?
Hi - I have never done a body detox before, but am thinking I may need to do it. I just feel very crummy and like my stomach is out of whack since I havent been eating the healthiest of foods. Thinking about starting a detox (or colon cleanse - whichever it is) to help make me feel better - then I will start back counting…
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JumpSnap?
Has anybody tried the JumpSnap? Its the ropeless jump rope that is supposed to burn 100 calories in 5 minutes? I saw it on Dr. Oz the other day and was wondering if anybody on here has it and likes or dislikes it. Thanks so much for your input!
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JumpSnap?
Has anybody tried th JumpSnap? Its the ropeless jump rope that is supposed to burn 100 calories in 5 minutes? I saw it on Dr. Oz the other day and was wondering if anybody on here has it and likes or dislikes it. Thanks so much for your input!
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Protein Drink Mix Question?
I am not a bodybuilder and have no intentions to be, but I do cardio work-outs 4-5 times a week, and would like to repair my muscles. I have bought a protein drink mix, and was thinking of drinking it for my breakfast on the mornings I work out. I was also going to make my husband a drink, but he doesnt exercise. There is…
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Need friends to help motivate me!
I need some of you to add me as friends to help motivate and encourage me! I've been on MFP for a week now, and I've lost 5 lbs total. I have 45 more pounds to go! My plans are 1200 calorie diet, and burning 300 calories (4-5 days a week). Any suggestions or advice would be greatly appreciated! So glad I found this website!
