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I'm back
I worked for two years to lose weight, myfitnesspal, lifting weights, running and other cardio. I lost about 50 pounds, and I was within 20 pounds of my target weight. Then I don't know what happened. I got tired of tracking and without the number over my head, even though I thought I could do it, I went back into my old…
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Does anyone know what thread this was
There was a guy who had posted pictures of his girlfriend's success with heavy lifting. I can't find it anywhere and I wanted to show a woman at work here what I meant when I said women can't get bulky. I can't always see all the pictures on this site from my work computer and I know that one the pictures showed up.
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NROLFW
Hello, I don't know if I ever threw myself out there for introduction on this page, but I have been eating more calories for a while and enjoying it much more than netting 1200! Also, today is workout #2 in stage 1 of the NROLFW. Please feel free to add me, I'm always looking for more people who I can support and will…
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Asthma & Allergy Sufferers
Hello! I have been working to make myself stronger and my end goal is to run a 5k in under 30 minutes a year from now. This time of year I find it so hard to breathe! I have terrible allergies (grass, trees, dust, pollen, mold, dogs, oh my!) and the ragweed kills me. Combined with this i have also had asthma since I was a…
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Starting to feel better...
After, I think it's been almost four months... This morning my weekly weigh-in proclaimed that I was half-way to goal!!!!
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I don't get it...
I have been reading all these posts and topics about TDEE and BMR and how much I am supposed to eat and I am absolutely baffled. I don't know why, but for some reason I just don't understand it. When I started using MFP I was doing the "Net 1200" thing and that got the first 1/3 of my weight loss goal taken care of. Now…
