Hi Everyone, I am trying to get back on track with my weight loss i have less then two months left for my wedding and need to try to lose at least a few pounds..... is there any challenges that are out there that people are doing that i can join or a challenge that is going to start soon... please let me know if anyone…
Can anyone help me with this,,,, i am trying to understand the HCG diet and all the phases,,,, i tried to find it in the forms but didnt have much like ....
Hello Everyone, I am sorry this is probably a really stupid question but I was wondering what is a HRM and how do you calculate your calories with it?