-
Menu help
I'm going out to eat for a friend's birthday, and usually i wouldn't mind too much about calories for birthday situations, but I've been pretty relaxed over the past couple of weeks, and I'm trying to make the best decisions as possible. We're going to dinner, so I'd like to stay within the $20-30 range. Menu:…
-
How often do you measure yourself?
And recalculate your BMR, BF%, etc...?
-
Song suggestions
My playlist is getting old. I love to run to really poppy songs. A few from my list are: Brokenhearted - Karmin Barbie Girl- Aqua 3 - Britney Spears Any suggestions on fun, upbeat songs?
-
New to the food scale
Hi- I just got a food scale from Amazon...or rather the notice that it has been delivered to my apartment. I'm excited to come home and use it for the first time, but for the veterans, could you please give me any tips/pointers? It's a pretty basic scale:…
-
National Yoga Month
http://www.yogahealthfoundation.org/yoga_month Apparently, September is National Yoga Month (who knew?) and there are studios offering a free week of yoga. I though this would be a cool thing if you didn't already know about it :)
-
Storing fresh fruits and veggies
I want to incorporate more fresh (less processed) foods into my diet, but I find it so hard because they spoil so fast. I have a busy schedule and it's so hard to resist the temptation of easy, frozen foods. Especially when I have to throw away spoiled, fresh foods. It's like throwing money away! I was wondering if anyone…
-
NSV...and a (near) heart attack
Today, I looked down and noticed my (fairly recently acquired) engagement ring was missing while typing at work. I ran frantically through my office in search of the lost ring, in tears, mind you. Thankfully, I found it at the bottom of my purse. Now I have a makeshift ring guard until I can make it out to get a real one.…
