How often do you measure yourself?

And recalculate your BMR, BF%, etc...?

Replies

  • kit8806
    kit8806 Posts: 222 Member
    I have never measured myself yet, but I'll be starting on Sunday with my weigh in! I'm thinking only the first weigh in every month after this one. Interested to see everyone elses thoughts though!
  • tinad120
    tinad120 Posts: 267 Member
    bump