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I am, I will
Just to remind myself where I have been, and how long I have been on this journey, I changed my starting weight to the heaviest I have ever been. On January 14, 2004 I weighed 256 pounds. Starting in November of that year I made a commitment to me, to be healthy. I lost 100 pounds, and have kept 75 of it off for over six…
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Nausea while running??
I have been working my way up to running, last week I was able to make it a full 2 miles at a pace of about 5.5mph. But twice this week I have had to walk to keep from being sick. My stomach has started getting very upset and it is frustrating me because I think I should be improvign my indurance, and this seems like going…
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Girl Scout Cookies - What's your Favorite
Girl Scout Cookies, the death of New Year's resolutions for generations, LOL!! One of the guys at work gave me a box of Samoas, so he wouldn't ruin his diet.....But they're awesome, gonna share them with my kids so I don't eat the whole pack. My favorite is Thin Mints, straight from the freezer so they're nice and cold.…
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Going meatless -- Looking for recipe ideas
Hi, I am changing my diet to include more vegetables and less meat. I am not doing this because I have any problems with the consumption of meat (moral, health or otherwise) I just want to eat healthier. I will still occasionally include meat in my meals, but am limiting it to a few times per month for now. I also want to…
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Does anyone else crave sweets when they're sick???
Seriously, I have a miserable cold, I feel like I got hit by a bus, and all I want is cookie dough ice cream....
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Woohoo!!
Tried on a few pairs of jean that I haven't been able to wear in years, and they ALL slid right on. One pair that I have never worn, because they were too tight in all the wrong places, was actually loose. I'm so excited :happy:
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Woohoo!!!
Jeans that I used to have to wiggle, squat and dance into just slide right on. That's a great feeling!
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What is your favorite autumn recipe?
Autumn is here and the weather is starting to turn chilly. What is your favorite hearty autumn recipe? My favorite is Butternut Squash soup from allrecipes.com http://allrecipes.com/Recipe/Butternut-Squash-Soup/Detail.aspx
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I'm looking for a good posole recipe
I've been craving spicy food for a couple days, and think a good bowl of posole may do the trick. Does anyone have a recipe they would be willing to share?
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I'm looking for a good posole recipe
I've been craving spicy food for a couple days, and think a good bowl of posole may do the trick. Does anyone have a recipe they would be willing to share?
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Water: How much is too much?
I have always drank more than the recomended 8 glasses of water a day, usually before lunch. I like water, and often crave it, which I never thought of as a bad thing. Since starting back to daily work outs, I've been drinking close to 2.5 gallons of water each day. I even wake up because I need to drink. I have been…
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Cycling troubles
I have been riding my bicycle around the reservior near my house each day to get in shape. I really enjoy it, but on longer rides, or on the days when the wind is strong, I have been getting numbness in my right hand. After riding I have trouble gripping things and cannot coordinate movements such as touching my ring or…
