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Xmas weight gain!!
So, weigh in is tomorrow morning. Im expecting to have gained atleast 5lbs. Am I right in assuming some of this will be excess water? if so, how long until I get an 'accurate' weigh in??
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Xmas weight gain!! water weight?!
So, weigh in is tomorrow morning. Im expecting to have gained atleast 5lbs. Am I right in assuming some of this will be excess water? if so, how long until I get an 'accurate' weigh in??
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No weight loss this week :-(
Feeling so disheartened and generally rubbish after working my *kitten* off at the gym and sticking to my 1200 calories :-( Anybody else have days where they just want to give up??
