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Ate Mexican food..
Ok Question. I have lost like 6lbs this week by eating protein veg and fruit. Today I ate out at Mexican restaurant had a little chips and salsa a taco, rice and beans. I was so full afterwards I never want to eat it again. So my Question is, will I gain weight from this one meal out?
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Food addict needs Weightless support
i have a love affair with food. I didn't realize how strong it was. I need to lose 50lbs, currently at 183.2. Please add me as I need so much support and accountability. I love sugar and carbs and not big on meat so this will be tough.
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What is the exercise/diet that is helping you succeed?
I have been trying to lose 40lbs for some time now. I struggle with mid section weight since I had my son 5 years ago. I have been eating right and exercising. Others seem to notice changes, but I am struggling. I am also a vegetarian for the last 7 months. I would like to know what others are doing exercise wise to keep…
