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Looking back
I figure now is an appropriate time to do a little reflection on what I've done in the past 11 months. Why? Yesterday, I earned my 40,000 daily step badge, the highest daily step badge currently on fitbit. I've been on the site since January 21, 2012. I started Ph.D. studies in September of 2011. I'd been deciding that…
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Protein spread
So, recently I ran out of whey protein powder and decided to try soy. Tastes terrible in comparison, but I didn't want all the protein powder to go to waste, so I decided to try something. I mixed it with non-fat, no sodium chocolate syrup (Trader Joe's Midnight Moo) at about a 1:5 ratio of powder to syrup, by mass. that…
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Just want any feedback you have to offer
Nothing seems to be going particularly wrong with my weight loss/fitness right now. Of course, it's slowed down a bit, but that's due to the weight I've already lost and the slight increase in number of calories. I was just hoping some people might take a look at my stats and see if there is anything I should check out or…