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Need more calories
What do you all do if you get to the end of the day and still have a LOT of calories left to eat. Suggestions? It happens a lot, especially on weekends. I will eat a late breakfast, so then lunch ends up closer to dinner, and I don't usually snack in between. I also exercise more on the weekends, typically. So what do I do…
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Free foods
I have started a new diet and I am doing really well at keeping it, but I am unhappy and hungry all the time. I am doing SlimFast 3-2-1 so I have a shake for breakfast, a snack before lunch like a banana or a yogurt, a shake for lunch, a snack around 2 and a snack around 4 - something like one of their SnackPacks or an…
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Try Try Again
Hello. My name is Rachel and I looking for some help. I have started with MFP multiple times, but have not been successful. Each time I start again the weight is higher than the previous time. This time I am trying to get a community with me. I am young and only have about 30 pounds to lose. Most people ask why I am…
