-
I am here to lost 143 lbs -
My starting weight was 365, the heaviest I have ever been in my life that I know of. I have diabetes, Hypothyroidism and Hashimoto's (an auto immune disease). I had lost weight and was down to 222 using FA and when I stopped going I gained I all back. Being obese has made me really sad and depressed but today I get its MY…
-
Wierd & Wacky Veggies that Combat Diet Bordom.
I eat a lot of Wierd, Way-Out, Radical Veggies... Here Are My FAVORITES Rutabagas... bake them (brush with olive oil) and season with Sea Salt, Pepper and Rosemary (taste like potatoes with a kick). Eggplant: slice dip in egg with 1 tsp mustard and fry with Pam Spray or a bit of olive oil... yummy. Mustard Greens (Whole…
-
Eastern Indian or Greek Style LAMB Burgers Protein Style...
Are you looking for a new spin on a burger? :love: I never have been a burger person but lamb and turkey burgers this way... drive me wild. Here is a very different spin of a burger and you can prepare the meat with Eastern Indian or Greek Flavors ... Step One Make the Burgers: Eastern Indian: I use "Shan" Seekh Kabab BBQ…
-
The Torture of the Food Addiction
I have overcome one of the biggest challenges I have personally ever faced... Food Addiction. Just like a drug I used food to comfort my self. I needed to constantly be around food and the mental compulsion to over eat was ruining my life. I am grateful to God, my church family, my wonderful co workers, the staff at…
-
I've lost 109 lbs... I lacked lifeskills and had a food addi
Hello Everyone, I was introduced to this site by a friend and I love it. What a wonderful tool. I first started dieting because we hired a new team member who just shined... she was everything I wanted to be...I prayed and asked God for the power to overcome my issues with my weight and at 335 lbs I felt like I was going…
