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Cream Soup
Is there anything I can substitute for cream soup in a recipe. Even the lighter ones are full of fat and so much Sodium:noway:
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Possible??
I am trying to lose 50lbs by Christmas. Is this at all possible or am I setting myself up to fail?:ohwell: I have a total of 80 lbs to lose to reach my goal. Any suggestions would be appreciated.
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Help with calories
I just can't seem to eat all of my calories (sounds very odd for me to say) but its true. I am diabetic (diet controlled, no meds) and I would like it to stay that way. I try not to go over 40 carbs per day which is not to difficult but my other problem is (heart disease) whick runs through both sides of my family so I try…
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Starting Again
I joined mfp back in May did really well for about a month, then came the summer parties and bbq's so I am now up 7lbs since my last weigh in.:angry: I feel really confident like the switch went off in my head and I hope it stays flipped. Trying to loss 68 lbs to get to my goal of 145.:bigsmile:
