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Chin-Ups
I have never had a lot of upper body strength but, I am starting to focus more on strength training than I have in the past. I would really like to be able to do chin-ups/pull-ups... How do I start? Even in my younger days when we had to do these in gym I couldn't complete one rep. Any tips on the best way to work myself…
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Tracking P90X Workouts
How does everyone track fitness program workouts, specifically P90X. I'd feel OK tracking Kenpo as martial arts for "x" amount of time but, what about AbRipper and the other muscle specific workouts that focus less on cardio? I would generally think that I could just not track these workouts but I do break a sweat during…
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Motivational MFP Friends
An awesome co-worker of mine told me about MFP, I've been on here for just under 2 weeks and LOVE IT! I'd definately like to get some more MFP friends for motivation, support, knowledge and maybe provide some of that in return. Anyone looking for the same things, let me know! :) I'm 24 --25 in 2 weeks, 5'6 SW - 173 CW -…
