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It's all in the way you look at things . . . setting goals .
I watched a documentary this weekend on Valerie Bertinelli's weight loss. She stated that when she start Jenny Criag, she was at 170 and decided to lost at least 30 lbs . . . she met her goal. At 140 lbs, she decided to reach another goal of 10 lbs. . . she met her goal and was at 130. At 130 lbs, she wanted to reach a new…
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Once again . . .
It's been 2 months since I exercised. Ugh. I gained all my weight again too. Will this ever stop? I am back at this starting tomorrow. Journaling what I eat and walking. Blah!
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Back into the swing of things . . .
I haven't signed on since Oct 2009. Alot going on in life. I'm back into the swing of things . . . . starting to journal and exercise. I gained 12 lbs since Oct but I'm not discourage. I know why it happened. I stopped journaling and exercising. For someone like me who is obese - journaling and exercising must be done…
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Another 2 lbs
Lost another 2 lbs this week. I'm down 57 lbs since July 2008. Big sigh of relief. :smile: I have a question - I have another 76 lbs to lose. . . when I get close to my healthy weight - the exercises I am doing - will my stomach ever be flat? I eat 1200 calories a day, do sit ups every other day, strength training every…
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Feeling pretty good today . . .
Okay - I have lost 54.4 lbs since July 2008 and I have bought some new (smaller) size clothes. Today I had 3 people at work, who I don't see everyday, give me compliments . . . here is what was said: First compliment: I was walking down the hallway in my building and employee said ". . there she is . . . getting smaller…
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54.4 lbs lost!
I lost another 2.0 lbs.....a total of 54.4 lbs since July 2008. I am down from a size 22/24W to a size 16/18 (and not a 16 or 18W!!). I bought a couple of new tops and they are size Large instead of xxxl!! The other day, I had a black pair of jogging pants and a new tshirt on. Both size xl instead of xxl. And my daughter…
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52.5 Lost
I started myfitnesspal when I already lost 35 lbs.... I am now at 52.5 lbs. Need to lose another 80.5 to be a my healthy goal weight . . . . baby steps . . . :smooched:
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New Member
Hello. I am a new member and my sister wanted to post something so she could find me . . . :heart: Glad to join; been using this since Easter and I have lost 6 pounds so far. :happy: To my sister - does this remind you of anyone? :drinker:
