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Just curious: How many calories?
I'm curious as to how many calories the rest of you mamas are eating and still losing with? I am still bf'ing my 13 mo old about 9 times a day, and he eats some solids, but not alot. For the past 2 weeks, I have logged calories around 1900-2100 and have lost, but I'm hoping I will keep losing doing that. What are your cals…
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How many calories to lose weight while breastfeeding?
I'd like to hear from those of you who have successfully lost weight while bf'ing. I am bf'ing a 4mo and he's my sixth child. I almost always lose all my weight within the first year, but this time I'm left with more pregnancy weight than normal. I'd like it to come off faster!! Don't we all.... :) I've recorded a few days…
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Running and weight gain
I've started running a mile 5days a week. I've been doing this for the past 3 weeks. And in that time I have not lost a single pound..instead I've gained a pound. So what am I doing wrong? I'm nursing a 5 1/2mo. and had issues with my milk supply so I've just been following my hunger, which I think keeps my cals around…
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Breastfeeding Calorie Question
I am struggling with my last 5-10 pounds of baby weight. I'm wondering if I'm not one of those that's destined to get it off really slowly. And that would be okay, but I've hit a plateau for the past month and a half. I was on 1500 cals roughly, but I soon found that I was shaky, lightheaded, and dizzy. Also my milk supply…
