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Muffin top, flabby arms, and cellulite on my hamstrings.
Well....I'm back. :] I am going through somewhat of a severe health risk (not with weight, but with my liver) and I am trying to get back to being healthy. I listed the things I really need to work on. I'm going to work on those points of interest while doing the Get Moving in March Challenge and the Bag End to Rivendell…
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No excuses!
This is a 4 minute, calorie burning, heart pumping workout! Sounds corny as hell, but I promise, it's awesome! http://pinterest.com/pin/85498092895907640/ Go to this link, and I promise, read the instructions, and get to workin! Definitely my new favorite exercise, considering I always come up with excuses (such as not…
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Try this workout. Tell us what you think!
http://pinterest.com/pin/85498092895907640/ Try it. Honestly. It's only 4 minutes.
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The AMAZING 4 Minute Workout! It works!
http://pinterest.com/pin/85498092895907640/ Try this AWESOME workout with your partner, friends, or just yourself when you get up, get home from work, or even on a short break! It's only 4 minutes, and you can burn 300 or more calories from it, depending on how much you push yourself! No excuses! :]
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Hello! What's YOUR motivator? What helps you? What drives yo
Hello! I'm Alex! Nice to meet all of you! My biggest problem is probably getting all of the nutrients I should get. Fruits and Veggies? Only few are my friends. lol I have found that V8 (fruit blends) are awesome subs. And also, I have a Pinterest board dedicated to workout plans, and nutritional foods and recipes. It's an…
