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iwatch
Hi I am a bit of a gadget queen with the polar watch and kifit, does anyone have any info on how watch features will support fitness programmes? I have heard they are due out soon ...... I am an addict :)
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How do I know if I am overtraining?
Ironic as I used to be lazy, I train both days at weekend and may be 3 or 4 during week after work. I spend 60 hours a week average at work and do some work at weekends. I know it sounds like a tight schedule but if u want results .? On training I do cardio intervals and strength. Feeling tired and irritable but that might…
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Protein Drinks
Wow, tried one for the first time today, USA whey protein was nice :) Which ones do people recommend?
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Free Stuff :)
Hi I love MFP and the best thing is it's free :) )) What other free stuff is there that is good? Doing c25k on a free podcast but what other free app's etc r good? Any suggestions??
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Caulliflower Mashed 'Potato'
Hi Have heard a lot of people giving this a go and tried it last week. it was OK but a little bland. Obviously I would make it more tasty by adding a ton of cheese and butter. Can anyone help me out with a good recipe for this? I would be sooo grateful! Cheers
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C25K
Wow, I have always found the treadmill my nemesis. Today I did the first session of C25K and survived, nay almost enjoyed it!! I downloaded for free from itunes the NHS version and even though the music was a little cheesy, I did far more than I would have done and burned a lot of cals. Really important for me right now as…
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Gym tunes
Been gyming it for a few weeks and getting sick of listening to my cheesy tunes, anybody get some good cardio busting suggestions? I really need them to get going otherwise I turn to lard. I am even at the stage of considering the some old skool 80's disco! :0 Help me oot!!!
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kifit
Posted a message to see if anyone else was using it. Bought one to motivate myself, will let you know how I go, zumba class today:noway:
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Vegetarians
Hi any other veggies fancy friending up?:flowerforyou:
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Kiifit?
Anyone using it? THinking about it, but pricey. Happy to m8 anyone for exercise goals:wink:
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Not new but starting a new approach, will you support me?
Hi, not new but starting again, FOR THE LAST TIME!! Have come to a life crossroads and need support from people who understand. Have a whole lotta weight to lose. Please be my mate :) :flowerforyou:
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vatkins
Anyone know anything about this one?:drinker:
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Any other Vegetarians?
Hi Anyone else trying to lose weight veggie style, love carbs but finding it hard to cut them. If so please be my friend and we can share tips!!:flowerforyou:
